1. Drink plenty of water day by day – most doctors suggest 7 to 10 glasses a day. Water flushes out toxins, keeping your body and skin clear. Also your skin will look clearer and plumper if it’s not dry. Undoubtedly step one for “anti growing older skincare” to look youthful.
The answer and reply to the query on how you can make the physique produce collagen in higher amount is to seek out pure substances which have a scientifically proven function in serving to the body produce extra of its bio available collagen.